For any experienced CrossFitters, Weightlifters, and Strongman, we have an Open Gym area where you can follow your own programming. We only ask that you follow our house rules:
- Open Gym Hours are from 3:30-7:30 pm Monday-Friday.
- During this time, know CLASS HAS PRIORITY when it comes to equipment and space.
- Clean up workout area after your Open Gym session. No exceptions.
- Have fun!