Can I do my own thing during class?

For any experienced CrossFitters, Weightlifters, and Strongman, we have an Open Gym area where you can follow your own programming. We only ask that you follow our house rules:

They are:

  1. Open Gym Hours are from 3:30-7:30 pm Monday-Friday.
  2. During this time, know CLASS HAS PRIORITY when it comes to equipment and space.
  3. Clean up workout area after your Open Gym session. No exceptions.
  4. Have fun!

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